Monday, September 5, 2011

Breathing Exercises and Carrot Salad making at Advesa Trust

Advesa Trust conducted a workshop for nine kids at Don Bosco youth center on Sep 4th, 2011. Children learnt breathing exercises. One of the girls performed a "Surya Namaskar" she learnt during a summer camp. All the kids enthusiastically participated in making a Carrot Salad. The kids took turns in grating the carrots. They also planted coriander seeds in the nearby garden.

The kids were asked to teach the breathing exercises to family members and friends. And to practice breathing atleast twice a day!

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